Carola Trier (3 mar) by Jillian Hessel

This workshop will overview the lineage of Pilates first generation teacher Carola Trier. We will look at the special impact Carola had on the Pilates method as well as her philosophy of teaching dance, movement and Pilates. We will review Carola’s fundamentals of movement.

Key Highlights of workshop

• Understanding Carola’s philosophy on teaching and approach
• Understand Carola’s movement fundamentals
• Fundamentals of Carola’s techniques