Moving for Life (3 mar) by Alan Herdman
3 March (Sun) 9.00 am – 12.00 pm
Alan will share his years of experience on how to gather information from your clients about their lifestyles, and to understand their goals around health and fitness and their Pilates practice. Once you uncover the personalized needs and potential of each client you can easily design a Pilates program that addresses those needs. Alan’s goal of this workshop session is to empower Pilates teachers and practitioners to understand how to apply what they learn from a client to create a successful movement experience that includes strength, flexibility, mobility and balance which are essential components of a function for our everyday activities of living.
Key Highlights of workshop
- How to gather specific and important information from each client that is relevant to their exercises session.
- Lear how to apply this information to the choice of exercises foreach client session.
- Develop an understanding of how to keep clients motivated and consistent with their exercises sessions.