Pelvic Power (1 mar) by Pat Guyton
1 march (fri) 2.00 pm – 5.00 pm
As a 30 year student and teacher of Pilates, Pat Guyton has expanded her practice to include the The Franklin Method. This short workshop demonstrates how Pilates and the Franklin Method work well together culminating in a Franklin inspired Pelvic Power Reformer class, exclusive to this workshop.
Key Highlights of workshop
- A brief introduction to the the Franklin Method with an explanation as to why Pat feels it is a nice adjunct to Pilates work.
- Learn about more about the structure of the pelvis and how a better understanding of this area can lead to the use of insightful images making your cueing and understanding of Pilates exercises more rich and varied.
- Pat Guyton teaches a Franklin Method inspired Pelvic Power Reformer workout. This class is taught with the deliberate intention and application of the mental imagery you learned.